In this 6 month, 1:1 coaching program we'll work together to: 

• Understand the conscious and subconscious mind and become aware of the belief systems that were programmed in childhood
• Rewire the beliefs and patterns that have been limiting you and keeping you stuck (in your health, body, relationships and more)
• Transform your self-concept to match the woman you want to be
• Create peak health and a routine to feel energized, strong, healthy and fit
• Become confident and secure in who you are, no more leaking energy in poor boundaries or people pleasing
• Align with your deeper purpose and live with intention.
• Build healthy and fulfilling relationships - communication, boundaries, triggers, shadow and more
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What you'll get:

• Private 1:1 coaching calls - weekly personalized coaching to help you shift your beliefs and mindset, transform your identity, and support you as you work through your goals.
• Custom Hypnotherapy Sessions - subconscious reprogramming on the beliefs and patterns that are no longer aligned with your future.
• Personal Voxer Support (M-F) - for quick coaching and real time integration in between calls.
•  Your own personalized Daily Practice - routines, mindset shifts and lifestyle practices tailored to your goals 

Please note: this program is not medical advice.